When it comes to breakfast, I usually skip it. For one I am not hungry in the mornings, but I have also noticed that on the days that I eat a small breakfast, I tend to not eat as much during the day. You know like getting those cravings in the middle of the day because you are so hungry you can simply eat anything in front of you.
So lately, I had time to squeeze in a hearty yet light vegan breakfast into my daily routine. Below a breakfast that I find easy. It consist of toast (i like it extra toasted), sauteed peppers and your normal vegan tofu scramble recipe.